AFAA, ACE, SPIN, ROW, Kick Boxing
Marda is our resident World Class Triathlete and has been with us for over 16 years. She continues to compete in local and national cycling events and triathlons and specializes in event and race training as well as general fitness, weight loss, and strength and endurance. Marda is also our top instructor at InsideOut and teaches a wide array of core exercise and overall fitness classes. National certifications include: AFAA Personal Trainer, ACE Personal Trainer, SPINNING, ROWING, CARDIO KICK BOXING, AFAA Primary Fitness.