• Membership Special!

    Signup special!

    LIKE us on Facebook and you WILL receive a $15 discount on sign-up at InsideOut Gym - Memphis!

  • How do I join?

    sign up today

    Our membership rates are simple - individual memberships include classes and equipment!



    VIRTUAL FITNESS appears to be the wave of our new future, and you don’t have to get out of shape if you are still not comfortable working out in public. We have a full weekly lineup of classes via ZOOM.  Join your favorite instructors for Spinning, Yoga, Tabata, Weights, Cardio Boxing, and Dumbbell Blast.  Marda and Jess will meet you online for the same great classes you would attend in person.

    Focus on Strength and Functional Fitness

    Study after study reinforces the importance of strength training for everyone, whether you are 25 or 75. Check out the calendar above. We have personal trainer guided strength classes in the weight area.  We have personal trainer led strength classes (group style) on Mondays/Wednesdays, plus boxing, TRX, Yoga, and Spinning classes, all of which are solely strength or combo cardio/strength.

    Many of you may still not be ready to “go public” so hopefully we can help you stay fit at home. Check out our calendar for our virtual ZOOM classes.

    We continue to have modified hours. The gym is closed between 12-4 pm for cleaning and to allow immune compromised members to use the gym outside of the general population.  We also use this time for our Personal Trainers to train their clients during the least busy times of the day, which opens up space for members during our busiest times.

    InsideOut Gym Memphis