Equipment Orientation Class

FREE EQUIPMENT ORIENTATIONS. Every month one of our personal trainers conducts a Free Equipment orientation FOR MEMBERS ONLY. We encourage all new members and anyone who needs training on the weights to join our trainer for a small group tutorial. He or She will take you through the entire circuit set, help you determine your personal seat and weight settings, and give you a basic weight program seminar so that you will be able to add weight workouts safely to your fitness routine.

WEIGHT MACHINE ORIENTATION (CIRCUIT)

Saturdays at 9 am with Personal Trainer, Jeff Miller